Posts in category Mental Health

Social media is a part of the daily routine for adults, teenagers and children across the world. While social media allows individuals to connect with …

With winter turning into spring it is time for some spring cleaning! Not only dusting and decluttering the home, but cleaning out mental and emotional …

Flying is one of the safest ways that you can travel. Data from the National Safety Council shows that drivers have a 1 in 114 …

Whether it lasted for less than a year or longer than twenty years, separating from someone who was supposed to be your lifelong partner is …

Now more than ever before our society has become polarized. This polarization has occurred on a global basis, certainly, but that effect has filtered down …

By now, most of us are beginning to feel the effects of prolonged isolation, social distancing practices, and certainly the disruption of our daily lives. While …

How Social Distancing and Stress are Related The coronavirus pandemic has certainly brought massive changes to our lives. For many of us, these changes have …

Everyone knows we are in the midst of a pandemic. Not everyone knows where to turn for credible information. Unfounded, inaccurate information only stokes fear …

The world as we know it has changed. Schools have closed their doors indefinitely and stadiums have gone quiet. In some cities, a mandatory quarantine …

What Exactly is Marijuana? Marijuana (cannabis) is a mind-altering substance derived from the Cannabis Sativa plant. It is made from the dried flowers, leaves, and …